NSFW DONU Football Winter Conditioning Porno

[Lionsfan93]

Yore dumb if you think bench is more important than squat for an offensive lineman. Power comes from their base.

Yes, he is dumb.

 

[Huskerbuck85]

Well that seemed fucking retarded (no offense tiny tone @B1G_10_Tony for use of that word).

 

[Blbmeb]

You think they will ever do bicep curls and bench press? You can’t out squat 3 wins

Duvall is clueless

Honest question...
What would your weight program look like if you were in charge?

 

[BIG TONE SOPRANO]

Honest question...
What would your weight program look like if you were in charge?

Lots of bench press

 

[vailhusker]

 

[DuckSker]

I have full faith in Chinander to reload and have our D good again. Even though we are losing quite a bit

 

[lee_carvallo_12]

Big T is right, y’all. I’ve studied the best OL’s and the best ones stand perfectly erect with their back straight and knees locked. They just pop DT’s away by pushing their arms slow straight out at a 90° angle from their torso. It’s just science.

 

[BIG TONE SOPRANO]

The exercises get dumber and more pointless by the day. Kids should be running, lunges, bench press, military press, curls, push ups, stadium steps, sit ups. Push ups alone are much more effective than anything Ol Flat Top can come up with lol

All squats do is make you slower as we’ve seen. We are trash athletically. Every player is worse year 2

 

[NeAz]

The exercises get dumber and more pointless by the day. Kids should be running, lunges, bench press, military press, curls, push ups, stadium steps, sit ups. Push ups alone are much more effective than anything Ol Flat Top can come up with lol

All squats do is make you slower as we’ve seen. We are trash athletically. Every player is worse year 2

So this is what you want. Got it.

 

[BIG TONE SOPRANO]

So this is what you want. Got it.
View attachment 7219

They would get plenty of development from running stadium steps and lunges

 

[redzoner]

The exercises get dumber and more pointless by the day. Kids should be running, lunges, bench press, military press, curls, push ups, stadium steps, sit ups. Push ups alone are much more effective than anything Ol Flat Top can come up with lol

All squats do is make you slower as we’ve seen. We are trash athletically. Every player is worse year 2

 

[Bootleg11]

 

[Fargo Husker]

Oh god yes

 

[vailhusker]

 

[Huskerbuck85]

well Well fuck…the guy who is better than what we got says all these posts above mean we’re pussies and we’re fucked!

 

[Bootleg11]

 

[Cookiemonster]

Looks like a good time. Love to see the competitions going on.

 

[Hedley Lamarr]

This my friends is how we get back to championships

 

[Huskerbuck85]

Thank god we’re fighting over rubbers.

 

[thE kErnEl]

More Dolph...