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I’ve talked about this quite a bit with my brother in law that is an S&C coach. It’s great if you’re really strong but how quickly can you move that weight?

By now most of college S&C has transitioned to power training instead of strength training because of the speed element.

They have tools on the rack to measure velocity during lifting.
 
By now most of college S&C has transitioned to power training instead of strength training because of the speed element.

They have tools on the rack to measure velocity during lifting.
What's still ironic to me now after 4 years, is that Duval builds them like Boyd used to, minus the roids, but the offense isn't applied to how they're built, or atleast it hasn't been depending on what 2022 looks like. They're big and strong, but don't actually use it due to the scheming on offense.
 
What's still ironic to me now after 4 years, is that Duval builds them like Boyd used to, minus the roids, but the offense isn't applied to how they're built, or atleast it hasn't been depending on what 2022 looks like. They're big and strong, but don't actually use it due to the scheming on offense.
I’ll agree that most of the guys look built but I’m sorry, our OL look like a bunch of flabby pussies. Compare current pics to that of the 90s. These guys aren’t #boydbuilt at all
 
I’ll agree that most of the guys look built but I’m sorry, our OL look like a bunch of flabby pussies. Compare current pics to that of the 90s. These guys aren’t #boydbuilt at all
I won't disagree, but a lot of that is PEDs. These boys eat a shit load of food to pack on and maintain that weight and strength, and naturally there will be body fat. Cool thing about roids, if done correctly, makes you leaner but able to retain that muscle. #90s. Trust me when I say I'm fully on board with our current lineman taking safe steroid cycles that won't kill them when they're 45.
 
I’ll agree that most of the guys look built but I’m sorry, our OL look like a bunch of flabby pussies. Compare current pics to that of the 90s. These guys aren’t #boydbuilt at all
Without steroids, there are only a handful of 22 year olds in the universe who can look like our linemen did in the 90s, and they probably aren't any good at football.
 
I refuse to read off season conditioning propaganda..... but that being said will somebody please let me know if we are gonna be able to run the ball next year?


Thanks Corch, I'll take your answer off the air. GBR and DONU 4 lyfe
 

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