I have been doing cold plunges. 58 degrees . Up to 30 minutes. I feel great , have less inflammation, am more rested, think more clearly and just feel better emotionally

I would seriously get a sleep study. While what you are doing it isn’t optimal . Reggie white died from sleep apnea supposedly . It is v serious

He had backed off and wasn’t running at full speed down the field

While it may have played into the decision the hire him, I doubt they would go all that way just for one player

He hasn’t played one game yet

I have read it twice. Excellent book. The 1980 miniseries is also v good

How was it different . I felt it was a v good adaptation .liet-Keynes was changed to a black female. Otherwise good. javier bardem as stilgar was an awesome choice a side note for all the Catholics out there. The Bene gesserits were based on the author‘s view of jesuits…which isn’t far from...

Me too

I know a guy w connections to the Cockeyes. He said they wanted this kid bad

Giving blood regularly also increases testosterone

The reality is that is bad for you. There may be some people do ok w it but it is a dead end . Alcohol , smoking , drugs all bad long term.. and occasionally short term

Stop the weed. It is a dead end . Lowers ambition , lowers testosterone and hallows you out over time

So much better flexibility and mobility

Labia is different than labia

These people are a death cult . This is battle between western civilization and barbarity