OT: Had a weird night

[Adolph Coors]

Yeah talked to my sister who is a counselor. She said the same thing. Anxiety. I’m a pretty laid back guy, pretty big shock to the system.

i didnt recognize mine til about a year ago, i didnt even know it was a thing, ive learned if its 3-4 am and im restless ill just get up & start my day & it usually takes care of itself.

 

[Bootleg11]

R U better now, @Bootleg11 ?

Ya I think the worst part was my mind jumping to worst case scenario...I'm having a heart attack. And that made me more anxious.

Still though I probably need to deal with the stress. Something I'll work on.

Thanks for asking.