New Commit Jamal Rule Is N

[Dr.DrakeRamoray]

You're right, because you usually put your fastest dudes in the 100 and 200. But 47.2 in the 400 is smoking, and shows he has great mental toughness and sprint endurance.

That’s .2 off the state record here in Nebraska and faster than the state meet record

 

[westernnehusker]

Published May 19, 2025

Football recruits shine at state track and field meets
Jacey Zembal • TheWolfpackCentral
Writer
@NCStateRivals
Junior running back Jamal Rule had a big weekend on the track, winning the 400-meter dash and was part of the first-place 1,600-meter relay for Charlotte (N.C.) Christian in the NCISAA Division I state track meet at Charlotte Country Day.

Rule clocked 47.22 seconds in the 400, and the relay finished with 3:18.01.

Rule also finished fourth in the 200 (21.92), and he was seventh in the long jump with 20 feet, 8.75 inches.

(In the Nebraska Class A State Championships this performance would have won the 400, been 4th in the 200, and finished 23rd in the LJ)

Long jump is a lot about straight line speed. I wonder if he had issues with getting his mark down.