Health/Wellness life hacks you’ve recently discovered?

[ThomOsborneMD]

tons of cod liver oil. #thriving. #measlescanttouchme

 

[Samkellers_69]

My and a buddy have each bought a couple of them. I’ve liked the variety of full body workouts they give. Just was looking for others opinions as well. You’ll have to let me know how it goes. I probably need to take some time away for power lifts and focus on dumbbells here soon

What does the SS mean between the A and B workouts? I've been trying to figure it out. Super set?

 

[Goskers07]

What does the SS mean between the A and B workouts? I've been trying to figure it out. Super set?

Superset