2024 Winter Conditioning

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As a gym equipment nerd, I am extremely rustled by their shitty barbells. Looks like knurling you find a piece of shit hex bolt barbell that’s $70 at Walmart.
More expensive barbells will certainly have more payoff in the long run. Spot on
 
Coming into this thread and not seeing any glutes...

chris farley what the fuck GIF
 
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