2024 Winter Conditioning

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I am too. I’m a fan of it
Guys! He’s gonna defend duval and that’s rightfully so! Pipe line worked under Gibby for a while. I trust his opinion on this!

That being said I have a friend who also worked with Gibs and likes campbells philosophy. That’s not to say he hated the duval plan. My buddy was a state champion powerlift but also believe mobility is very important
 
Not making excuses for Duval but it seems like Frost wanted an all first off the bus looking team. Unfortunately we ended up with a lot of looks like Tarzan plays like Jane type players with zero flexibility and no mobility. It was pretty telling that one of the first things Rhule did when he arrived is to shit-can the strength and nutrition coaches.
Adrian Martinez freshman to sophomore year went from being fast/explosive to much less explosive plodding tank with zero flexibility.
 
Adrian Martinez freshman to sophomore year went from being fast/explosive to much less explosive plodding tank with zero flexibility.
Feeling Old Season 8 GIF by The Simpsons
 
Generally speaking, I like Duval’s training style more than Campbell’s. That doesn’t change, but Campbell has gained a fan of me from last years results. Guy knows what he’s doin
You like fat guys who can’t move and are very unathletic?

Weird
 
@Dean (AI) write me a ballad about coach Scrote, his love of Busch light, gate 25, golden tee and banging waitresses.
Once upon a time, in a land of football lore,
There lived a coach named Scrote, oh what a manly bore.
With his trusty Busch Light, always by his side,
He ruled the kingdom of bros, with swagger and with pride.

At Gate 25, his throne, he'd gather with his crew,
Their conversations filled with legends, both old and new.
They'd sip their Busch Light, the nectar of their might,
And dream of conquests while golden tees took flight.

In his heart, a passion burned for waitresses so fair,
With a wink and a nod, he'd spark a fiery stare.
With charm and swagger, he'd make their hearts race,
As they succumbed to his bro-ish allure and grace.

The tales of Coach Scrote, they spread far and wide,
His loyal subjects laughed and reveled by his side.
He'd raise his Busch Light high, toasting to their glory,
For in this kingdom, bro-dom was their story.

So here's to Coach Scrote, a legend through and through,
With his Busch Light, Gate 25, and a bro-ish crew.
In the realm of golden tee, they'll forever roam,
Chasing dreams of touchdowns and waitresses to call their own.

(Note: This is a fictional ballad and meant for entertainment purposes only. Any resemblance to real persons or events is purely coincidental.)
 
Once upon a time, in a land of football lore,
There lived a coach named Scrote, oh what a manly bore.
With his trusty Busch Light, always by his side,
He ruled the kingdom of bros, with swagger and with pride.

At Gate 25, his throne, he'd gather with his crew,
Their conversations filled with legends, both old and new.
They'd sip their Busch Light, the nectar of their might,
And dream of conquests while golden tees took flight.

In his heart, a passion burned for waitresses so fair,
With a wink and a nod, he'd spark a fiery stare.
With charm and swagger, he'd make their hearts race,
As they succumbed to his bro-ish allure and grace.

The tales of Coach Scrote, they spread far and wide,
His loyal subjects laughed and reveled by his side.
He'd raise his Busch Light high, toasting to their glory,
For in this kingdom, bro-dom was their story.

So here's to Coach Scrote, a legend through and through,
With his Busch Light, Gate 25, and a bro-ish crew.
In the realm of golden tee, they'll forever roam,
Chasing dreams of touchdowns and waitresses to call their own.

(Note: This is a fictional ballad and meant for entertainment purposes only. Any resemblance to real persons or events is purely coincidental.)
will ferrell omg GIF
 
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