I have a 2020 GMC Sierra AT4 with the 3.0. Had it 2 and a half years. Best engine in a truck I have ever owned. Way more pulling power (torque up near 500 lbs), and quicker than any gas engine truck I have owned over the years. Quiet, no diesel fumes or stink. When I first got it 2.5 yrs ago, diesel was actually cheaper than gas, so that was nice.
I originally never thought I would want a diesel, let alone a 3.0 ltr. Wife wanted a truck, we were looking for one for her, they had a 2020 Sierra AT4 diesel (the truck I ended up getting) on the lot. I scoffed at the idea of it, thought it would be a dog. We had just driven a 2020 Sierra with the 6.2 ltr gas engine same day right before the 3.0 diesel Sierra. The 6.2 has some balls for sure, very fun to drive. I expected the 3.0 to be a dog. Immediately after pulling out of the dealer lot I hit the gas, and it took off hard and quick. I couldn't believe it, was sure it would be a dud.
Long story short, she wanted a Sierra AT4 with a sunroof. This one (the one I own), doesn't have a sunroof, but it has everything else. I don't like sunroofs anyway. I still didn't plan on getting the truck, but they offered me such a stupid high price in trade for my current rig, plus I got 10K off the new Sierra (right as Covid was hitting, so there were huge rebates, etc and the dealer was itching to make a deal), that it was a no brainer for me to do the deal. Right now my truck is worth 8 to 10 K more than I paid for it 2.5 yrs ago.
I have described how it is quick and torquey, but yes it also gets excellent mileage. On the hwy I get 23+ mpg, would get more but I have bigger tires/wheels so that cuts it down a bit. Pulling my job trailer, which I do every day, it gets almost double the mileage of any gas truck I have ever owned pulling trailers, and I've owned a bunch being a contractor.
My wife did end up getting her AT4 a few months later - same truck, with a sunroof and different color. I had to search for 2 months to find one online as they were impossible to get since Covid had just started hitting, they shipped it to us at no charge from CA. Hers is not a work truck, mine is, so mine gets much heavier usage. But that's fine, that's why I bought it.
So yes, it's a good engine. They have a bit upgraded version of the 3.0 coming out in the 2023 models, a little more torque and HP.