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Breaking Squats!

People can say what they want about a lot of things Frost related. What him and Zach and Dave have done to our physical preparedness cannot be argued at all. I've said this a few times on RSS, never here, but I was a Strength Coach under Zach's brother, Gib, for a while, and I whole heartedly believe in what they're doing up there in the weight room. I said from Day 1 when Frost got here that it would take 2 full off seasons in the weight room to catch up with Cockeye physically, and 3 full off seasons in the weight room to catch up with Wisconsin. It showed against Cockeye last year. We'll see with Wisconsin.
 
The DL definitely has its share of the big-dick lifters on the team. I'm pretty curious who are the big hitters on the OL side.
Ethan Piper fits the Nash mold, a little more baby face and less expression though. Feel like Turner could be a squat freak too. I don't think Cam squats low enough from some videos from last year.
 
People can say what they want about a lot of things Frost related. What him and Zach and Dave have done to our physical preparedness cannot be argued at all. I've said this a few times on RSS, never here, but I was a Strength Coach under Zach's brother, Gib, for a while, and I whole heartedly believe in what they're doing up there in the weight room. I said from Day 1 when Frost got here that it would take 2 full off seasons in the weight room to catch up with Cockeyes physically, and 3 full off seasons in the weight room to catch up with Wisconsin. It showed against Cockeyes last year. We'll see with Wisconsin.
I think every one of the 18 Duval brothers are equal parts nice guy, meathead, and complete scary psychopath. I truly do mean that in a nice way, also.
 
I think every one of the 18 Duval brothers are equal parts nice guy, meathead, and complete scary psychopath. I truly do mean that in a nice way, also.
Never met Zach, but heard a lot about him. Basically what you said
 
Did you know Jon?
Nope, only Gib. Feel like I met a sister once when she came in to workout during an afternoon? I do know it's a big family, got plenty of history lessons. Sat down in a few conversations with him and Jon Zatechka at the time. I cant think of the Bears Tight End's name that shattered his leg a few years back but I knew him pretty well. Gib was his Strength Coach for a while so I was around him everyday for quite a while. There were some FA NFL guys that roamed through there working out. I trained Ben Still a few times and was actually his lifting partner when he was in high school. I was 21 or so trying to recover from Tommy John and making it back in baseball at the time.
 
Nope, only Gib. Feel like I met a sister once when she came in to workout during an afternoon? I do know it's a big family, got plenty of history lessons. Sat down in a few conversations with him and Jon Zatechka at the time. I cant think of the Bears Tight End's name that shattered his leg a few years back but I knew him pretty well. Gib was his Strength Coach for a while so I was around him everyday for quite a while. There were some FA NFL guys that roamed through there working out. I trained Ben Still a few times and was actually his lifting partner when he was in high school. I was 21 or so trying to recover from Tommy John and making it back in baseball at the time.
Zach Miller big loss for the bears. They treated him well. Paid him another year after the injury.
 
People can say what they want about a lot of things Frost related. What him and Zach and Dave have done to our physical preparedness cannot be argued at all. I've said this a few times on RSS, never here, but I was a Strength Coach under Zach's brother, Gib, for a while, and I whole heartedly believe in what they're doing up there in the weight room. I said from Day 1 when Frost got here that it would take 2 full off seasons in the weight room to catch up with Cockeyes physically, and 3 full off seasons in the weight room to catch up with Wisconsin. It showed against Cockeyes last year. We'll see with Wisconsin.


How long til tOSU?

and then

How long til Ala-Bama?
 
How long til tOSU?

and then

How long til Ala-Bama?
Honestly? My initial time line was 5 years from Day 1 to catch Ohio State. I understood what Frost trying to do from the jump, and I assumed Year 2 would go similar to UCF so my premise was a fighting chance to play in INDY in Year 2, but for sure playing for a title in Year 3. Probably lose once or twice while trying to figure out how to win on the big stage again, and then take home the crown by Year 5. I assumed going into Year 3 that Frost's offense would have established us as a Big 10 power and the recruits would be rolling in to play for that shit. Alabama and national stage and actually being respected at that level? It was 6-8 years in my opinion.


This has all obviously changed
 
Ethan Piper fits the Nash mold, a little more baby face and less expression though. Feel like Turner could be a squat freak too. I don't think Cam squats low enough from some videos from last year.
idk i watched him in high school and he was a raging lunatic.
 
idk i watched him in high school and he was a raging lunatic.
4ea.jpg


Who? Piper?
 

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